Samantha Leith
The Samantha Leith PodcastEpisodes
Episodes of The Samantha Leith Podcast
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Uncover the unexpected twist in this podcast episode that will challenge everything you thought you knew about optimism. Follow along as the host takes you on a rollercoaster of emotions, from feeling down in the dumps to finding a glimmer of h
Embark on a journey with me as I debunk toxic positivity and guide you through practical manifestation techniques to align your beliefs, actions, and mindset with your desired goals, raising your vibration and cultivating a positive mindset alo
If you're feeling frustrated and overwhelmed by the lack of progress in your career goals, then you are not alone! You may be constantly working long hours and sacrificing personal time, only to see minimal results and little advancement. You m
If you're feeling frustrated and stuck in a cycle of setting goals but not achieving them, then you are not alone! You might be taking action by setting strict deadlines and pushing yourself hard, only to find yourself overwhelmed and burnt out
As we begin a new year, it can be incredibly valuable to pause and reflect on the previous one. What were the highs and lows of 2023 for you? What key lessons did you learn and how have they shaped your mindset and plans going into 2024? Did c
Are you tired of hearing these common body image myths? Myth #1: You have to be thin to be beautiful. Myth #2: Having a perfect body will make you happy. Myth #3: You need to look like a certain celebrity to be attractive. But what if I told yo
In a world where Samantha Leith felt unheard and her needs went unmet, she embarked on a journey that would forever transform her life. Little did she know, she would stumble upon an unexpected twist that would ignite her self-confidence and se
Are you familiar with the myths that often hinder individuals struggling to link happiness to their future goals? Myth #1: Happiness is solely achieved once the goal is accomplished. Myth #2: Happiness can only be found in external achievements
Does this sound familiar? You set goals for yourself, but somehow end up sabotaging your own progress. Maybe you've been told to just try harder or push through, but the pain of constantly falling short is wearing you down. It's time to break f
Does this sound familiar? Have you been told to just be yourself but find it impossible to overcome the judgment and criticism you place on yourself? The ineffective action of forcing yourself to just accept who you are without addressing the u
As I gazed into the mirror thinking about my upcoming 50th birthday, my mind swirled with questions and doubts. Little did I know, a bolt of lightning was about to strike, shattering all my preconceived notions. Life, I realized, is not a race
Have you ever heard these myths about creativity? Myth 1: Creativity is only for the naturally gifted. Myth 2: You can only be creative in one specific area. Myth 3: Creativity requires a lot of time and effort. But what if I told you there'
Struggling to stay present in your own life? Join me as we explore the importance of being fully engaged in the present moment. But beware, as we delve into the negative effects of distraction, you'll be left wondering how to overcome this chal
If you're feeling frustrated and stuck in a cycle of making decisions that lead to regret and disappointment, then you are not alone! Perhaps you find yourself continuously procrastinating, choosing short-term pleasures over long-term goals, or
On this episode of The Samantha Leith Podcast, I delve into the dangers of using goals against ourselves. I share a personal story that leads me to question whether our obsession with tracking and comparing can hinder our personal growth. But w
From Chaos to Clarity: Creating a Supportive Environment for Success Are you ready to unlock your full potential and achieve the success you've always dreamed of? Do you want to enhance your mindset, increase productivity, and experience a prof
Accepting Responsibility In a world of blame and denial, I once found myself lost, drowning in dissatisfaction. But then, a single moment of realization changed everything. It was an unexpected twist that shattered my old beliefs and ignited a
Does this sound familiar? Do you often find yourself trapped in a cycle of negative self-talk, battling with your own thoughts and struggling to see a way out? Maybe you've been told to simply ignore those voices, to push them away and focus on
Escaping the Busyness Trap I used to believe that being busy was the ultimate measure of success. But one day, I asked myself a question that changed everything. What was I avoiding by staying busy? And that's when I realized the truth: busynes
How To Finish The Year (or anytime) Strong On the Samantha Leith podcast, Samantha discusses finishing the year strong, but her own doubts and personal struggles threaten to derail her goals. With only 28 days left, can she reassess and find
Discover Your Innermost Desires: How Envy Can Fuel Your Ambition Are you tired of feeling stuck and unmotivated? Have you been told that envy is a negative emotion to avoid? Well, I'm here to tell you that envy can actually fuel your personal g
Explore the complexity of guilt and how to manage it with empathy in this personal development podcast episode. In this episode, you will be able to: Identify the intricate dynamics of different guilt types, including natural, chronic, collect
If you're feeling frustrated and overwhelmed because you've tried various mindfulness techniques to improve your focus and well-being, but nothing seems to be working, then you are not alone! In this episode, you will be able to: Discover the w
The Power of Incremental Effort Master the Art of Small Steps: Harnessing Incremental Effort for Growth In this episode of the Samantha Leith Podcast, learn about the power of incremental effort and how small consistent progress can lead to gre
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