In this episode I talk about how to deal with overwhelm, something I have fallen into over and over throughout my life. Every single person faces this, I am picking some universal topics in this podcast and this is definitely one of them. Listen to it and see what comes up for you and what part of your operation model can be shifted based on what I said.

Let me know if you found this episode helpful and if you can relate to what I am saying. Leave me some comments, or message me directly. I'd love to hear from you.

If you want to check out some of my meditations, Instagram stories or youtube videos then go to my website - www.withraj.com