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Mindset & Motivation Monday: Take A Cold Shower

Mindset & Motivation Monday: Take A Cold Shower

Released Monday, 31st July 2023
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Mindset & Motivation Monday: Take A Cold Shower

Mindset & Motivation Monday: Take A Cold Shower

Mindset & Motivation Monday: Take A Cold Shower

Mindset & Motivation Monday: Take A Cold Shower

Monday, 31st July 2023
Good episode? Give it some love!
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Mindset & Motivation Monday: Embrace the Uncomfortable! 

Hey, Seeking Growth Leaders! In this week's Mindset and Motivation Monday episode, I touch on a powerful concept that can transform your life: Embracing the Uncomfortable! 

Our brains thrive on comfort zones, but real growth and resilience come from stepping outside of them. Taking on uncomfortable challenges, no matter how small, can lead to incredible breakthroughs.

I quickly explore how something as simple as taking a cold shower can help callus your brain, building mental toughness and resilience. It's all about training our minds to embrace discomfort, unlocking our full potential.

Tune in now to learn how seeking out the uncomfortable can empower you to conquer obstacles, elevate your mindset, and embrace new opportunities.

Let's start this week with a fresh perspective and a bold willingness to step out of our comfort zones.

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