What's Coming This Episode?Ok, so it is New Year!

Standing at the beginning of 2024 you, and I, will be making choices about how and what this year will be. 2023 will certainly be a year to remember and for many perhaps a year to forget. People tell me that is is as though it never happened or that with the aftermath of covid and the financial crisis one they will never forget.

Enjoy the show, it's The Self Help Podcast!Show Notes and Links

Here's Sean's blog post for the week

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