Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he captures the feeling of things being a littlee bt shit sometimes, how that is okay and goes all

Taking Your Beautiful Arse Elsewhere

Mar 20th, 2024 30m 33s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he talks ridding yourself from toxic relationships and the dangers of drugs and alcohol in the cre

Dare I Order Rosé Prosecco

Mar 13th, 2024 25m 31s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he critisises the claws of capitalism and their tainting of a wonderful seasonal present, as well

All Of Us Lonely Ones

Mar 6th, 2024 26m 26s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he talks All Of Us Strangers, how living in the big smoke can make you very lonely indeed and the

Put Your Phone Away

Feb 28th, 2024 27m 22s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he randomly drops a very famous RHOBH quote (#amsterdam) and Anne Marie out of the foggy madness o

Thinking With Diana Rosses

Feb 21st, 2024 24m 3s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he reflects on gaining confidence asking loved ones for help, overcoming trust issues and a positi

You Could Also Just Be Gay

Feb 14th, 2024 39m 22s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he chats being late to the Heatstopper party, captures the feeling of innocent gayness, the het ag

Boy In A Pink Satin Dress

Feb 7th, 2024 27m 8s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he chats all about acceptance when dealing with your mental health and how acknowledging where you

A Biotope Of Gossip

Jan 31st, 2024 29m 26s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he captures the sudden feeling of displacement and otherness, being back in his small hometown com

Blaming It All On Garlic Confit

Jan 24th, 2024 25m 1s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he rewrites the third season of Marcella, talks the transcendent expereince of coming out with his

of greasy noses, renaissances and all that you are doing

Mar 15th, 2023 21m 54s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he unneccesarily grills Courtney Love, massively shouts out Jessie Ware, her classically trained v

of escapism, grandpas and awesome power

Mar 8th, 2023 23m 40s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he rants on about making music for social media, dangerously mentioning sound bits from songs by C

Bonus

confidence & choosing friendships (w/ special guest becky)

Mar 4th, 2023 48m 11s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum."Becky is a performing arts teacher and my best friend from uni.” Her socials: @becky.coote @glowperformingartsIn

of watering, seagulls and arse-kicking home friends

Mar 1st, 2023 27m 30s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he rambles on about grass and watering, fatalistic cascades of negativity as well as capturing the

of the reclaiming of birthdays, betterments and cars

Feb 22nd, 2023 22m 59s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he captures the wonderful acting of rightfully the popular Jennifer Coolidge, talks the neccesity

of pseudo-wokeness, masculinity and being kind

Feb 15th, 2023 28m 41s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he comes out with a rather wild mix of chatting gender, being kind to eachother, yourself and bein

of doing it right, meaning the said and gaga

Feb 8th, 2023 22m 2s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he disects the feeling of failing at everything despite all the efforts, realises its non-presence

Bonus

industry love & choosing positivity (w/ special guest suzy)

Feb 4th, 2023 1h 6m

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum."Suzy is an actor, creative, trained life coach and friend.” She has been in musicals, plays and on TV and is chan

of worries, great things and thinking of you

Feb 1st, 2023 15m 58s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he disects fears of the future, chats about how it can be good not to be unique in some ways while

of the past, relationships and the sweet sweet present

Jan 25th, 2023 35m 28s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he chats new relationships, the past and the present and taking responsibility for your own worrie

of miseries, tragedies and all the hope it takes

Jan 18th, 2023 27m 15s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he talks a major new year's dip, feeling like nothing goes anywhere and goes all wanky chatting ab

Bonus

family trauma & choosing to shine (w/ special guest lydia)

Jan 14th, 2023 1h 2m

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum."Lydia is a graphic designer, creative, empath, survivor and my utter best friend."She also did the cover art of

of toxic traditions, lovely melanges and being good to you

Jan 11th, 2023 23m 29s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he chats the man-made, commercial meaning of holidays, why it is okay to have a shit NYE and mindg

Feel The Tide Change!

Dec 21st, 2022 31m 21s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he talks wanky all over again, summarises the feelings of the past months and realises that things

Love Hard & Get That Buzzcut!

Dec 14th, 2022 25m 54s

Life is mental. And so is Sherwin Douki. He's also humble. SUPER humble, tragically brilliant, warm-hearted and sugar as a plum.In this episode he chats the motivation to going on, despite feeling a little worn by current circumstances, goes