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The Shift Health Coach

Laura Timbrook, CHC, NBC-HWC

The Shift Health Coach

Claimed
A weekly Arts podcast
 1 person rated this podcast
The Shift Health Coach

Laura Timbrook, CHC, NBC-HWC

The Shift Health Coach

Claimed
Episodes
The Shift Health Coach

Laura Timbrook, CHC, NBC-HWC

The Shift Health Coach

Claimed
A weekly Arts podcast
 1 person rated this podcast
Rate Podcast

Episodes of The Shift Health Coach

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Send us a Text Message.In this episode, I am sharing my experience from attending The Health and Well-Being Coaching Conference.www.healthandwellbeingcoachingconference.comIf you are a health coach interested in joining other health coaches for
Send us a Text Message.In this episode of Real Talk on Wellness, Laura Timbrook and Sarah A.O. Isenberg share a candid chat about the real messiness of human health—far from the neat Pinterest board lives we might imagine for our clients. They
Send us a Text Message.This episode of The Shift Health Coach Podcast features  Dr. Donna Gaffney and Nicole Foster, discussing their new book, Courageous Well-Being for Nurses. The book offers nurses practical, research-backed strategies for m
Send us a Text Message.Join Laura as she talks about the downside of the hustle culture and discover how you can still hustle and reach goals in a better way.If you are a health coach interested in joining other health coaches for growth and co
Send us a Text Message.Dive into "Passion, Purpose, and Prosperity" with Laura Timbrook and the remarkable Pegine ✨ Power Women Worldwide. Uncover the secrets to unlocking your potential through engaging tales, practical advice, and Pegine's tr
Send us a Text Message.Discover how to reach goals for you and your clients in less time.  Its all about clarity, chaos, and using coaching effective coaching techniques in less time.Laser Coaching Registration.Shift Worker Playlist If you are
Send us a Text Message. In this episode, we sit down with Rashi Nayar, to explore the transformative power of this approach. Somatic coaching, often regarded as a groundbreaking pathway to wellness, integrates the wisdom of the body to address
Send us a Text Message.Are you struggling in your health coaching business, and nothing you do seems to help?  If so, I feel your pain, and in this episode, we are about to get honest, clear, and, if you are doing it right, probably a little un
Send us a Text Message.Join us as we talk with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), about tackling health issues by addressing metabolic chaos. Discover how FDN's holistic approach, including lifestyle and dietary chang
Send us a Text Message.Join us as we explore the journey of Trina Felber, a former nurse turned oral health innovator who shares her personal and professional evolution into the founder of Primal Life Organics. Discover the link between oral mi
Send us a Text Message.From Dietetics to Deckhands: A Fresh Perspective on Shift Work Wellness," we dive into Gracie Hinz's journey from dietetics student to experiencing the realities of shift work firsthand. Discover how she applies her passi
Send us a Text Message.Have you been struggling with finding your niche or even struggling with where you might want to niche?  In this episode, we are going over how to find a niche.If you are an actively coaching health coach, check out our F
Send us a Text Message.Is your health coaching business legally protected?  Discover the four documents we need to protect your businesses legally.Join us as we talk with Cory Sterling from Conscious Counsel about what you need to legally prote
Send us a Text Message.In this episode, we are joined by the Fabulous Rikimah Glymph to discuss the topic of SDOH and how, as coaches, we need to prioritize grace and balance for sustainable, healthy living that can be inclusive of everyone.Fol
Send us a Text Message.Step into the world of genuine growth with Laura Timbrook as she uncovers the truths about goal setting and achieving success in health coaching. In this enlightening episode titled 'Goal Setting Realities: The Honest Pat
Send us a Text Message.This episode is for the coaches!Unlock the secrets to helping shift workers thrive despite demanding roles and gain valuable insights into the specialized coaching techniques that can make all the difference in behavioral
Send us a Text Message.In this episode, we are breaking down what I have been up to and how, as coaches we can coach our shift-working clients for better sleep .  If you are a shift worker this episode around the 7 min mark hits on some powerfu
Send us a Text Message.In this episode, we delve into the fascinating world of personalized wellness with Melissa from Vivoo, a pioneering company revolutionizing the way we monitor our health. They've developed an ingenious urine test strip th
Send us a Text Message.Have you struggled with diets? Imagine having a diet that allows you to eat cheese, wine, or even pizza and still lose weight and reduce inflammation.  Today on the podcast, we are talking about the Metabolism Plan by Lyn
Send us a Text Message.Join Laura and Jaci Stephans as we go over and discuss the Carnivore Diet.Research:Carnivore Code Book Other ResearchWhat is Phytase - https://www.webmd.com/vitamins/ai/ingredientmono-1619/phytasePhytase and Human Nutrit
Send us a Text Message.Resources:National Board of Health and Wellness Coaching Directory - https://nbhwc.org/find-a-certified-coach/Letter of Medical Necessity - https://www.goodrx.com/insurance/fsa-hsa/medical-letter-of-necessitySchedule your
Send us a Text Message.While I battle the summertime blues, I can't wait to share what's sizzling on the horizon for our upcoming episodes. But hold on, it's not just business as usual! We'll be meandering through some delightfully random topic
Send us a Text Message.In this episode of "The Shift Health Coach," we dive into the intriguing connection between diets and ADHD while exploring the unique quirks and strengths that come with an ADHD brain. Join us as we uncover practical stra
Send us a Text Message.Do you find yourself in this great healthy pattern, and then something happens that derails you?  In today's episode, we discuss how we can plan for those moments and life and keep on track with our health goals.Resources
Send us a Text Message. This episode delves into the intriguing world of health and wellness, exposing the dangers of relying solely on "healthy" solutions to cure diseases. Join us as we uncover the phenomenon of "health washing," caution agai
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