In this episode, Jess and Kelly discuss back to school and what that is going to look like in terms of immunity, stress, and navigating the uncertainty of our current times. They are sharing all about:
what back to school looks like in the different parts of the country
stress-proofing and routines
building immunity
planning for sanity
In this show, we mention:
Quercetin
Elderberry and Cytokine Storms
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Bring on the Shine, girl!
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