Are you showing up for your healing authentically? In this episode, I discuss the difference between your wounded self and authentic self and why fear and unresolved trauma impede healing productivity. If you've been feeling stuck or are grappl

How to Stress Less and Heal More

11 days ago 26m 16s

Stress is the biggest block to healing. In this episode, I explain why normalized stress causes many people to struggle in their healing journey. We'll also discuss what the mind-body connection is, why you can't heal in nervous system dysregul

Discover the Essential Skills You Need for Joyful and Easy Healing

18 days ago 20m 45s

Heal smarter and not harder. In this episode, I explain why productive and joyful healing is dependent on developing essential healing skills—self-love, self-trust, emotional health, self-regulation, authentic self connection, and a healing min

Unlock Your Healing Power: The Secret to Unconditional Self-Love

25 days ago 24m 56s

The key to joyful healing and overcoming fear, anxiety, and doubt lies within you. In this episode, I share my journey of overcoming chronic illness and the lessons I learned from my late husband's fight with stage 4 cancer. You'll learn how t

How to Simplify Healing and Overcome Overwhelm and Stress

Jun 14th, 2024 25m 22s

Unlock the power of simplicity and reclaim control over your healing journey.Join me as I continue to demystify the complexities of healing and provide practical steps to make the process manageable and enjoyable.You'll gain valuable insights i

Why You Struggle to Heal and How to Embrace Ease

Jun 7th, 2024 36m 24s

Healing doesn't need to be a struggle. In this episode, I demystify the healing process and illuminate why a lack of joy, productivity, and ease defines many people’s healing journeys.I also explain the foundational aspects of healing that most

Healing Through Self-Love: My Journey Overcoming Trauma and Chronic Conditions

May 31st, 2024 27m 24s

Healing is possible, and it begins with self-love. In this episode, I share how I healed myself from a lifetime of complex trauma and chronic conditions with joy and ease, even as my late husband battled terminal cancer.Discover my journey from

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Welcome to The Simple Source

May 12th, 2024 2m 30s

Welcome to The Simple Source, where Linda Villines offers her refreshing and unique take on self-love and self-healing that’s both empowering and enlightening to help your journey toward holistic health and happiness become less stressful and m

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