In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Lance Frank.

This whole conversation with Lance was really quite enlightening.

I’d heard of kegels and the benefits of doing pelvic floor exercises but this conversation took my understanding to a whole new level.

Especially considering most of the conversations we have about pelvic floor are traditionally focused on women…

But did you know that the worldwide prevalence of erectile dysfunction is expected to increase to 322 million men by 2025.

Yet, how many conversations are we hearing about this?

Did you know that many of what you may believe are psychological challenges when it comes to performance could be improved or eradicated through something physical?

If you’re a male and you want to improve your sex life, listen to this whole episode and if you’re a woman who would like to point your partner in this direction, keep listening and share the episode with him…

In this episode you can expect to learn…

What we’ve all been getting wrong about kegels and why stopping the flow of your urine or doing pelvic floor exercises at the traffic lights could be completely wrong for you.

What type of results men can see if they start working on their pelvic floor health.

Along with what tool Lance recommends that reports a 92% success rate of stronger erections.

So without further ado, Dr. Lance Frank.

WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Dr. Lance:

Instagram: https://www.instagram.com/lanceinyourpants/Dr Lance’s Clinic: https://www.flexptatl.com/Discover The Xersizer: https://xersizer.com/

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