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The Small Bow PodcastEpisodes
Episodes of The Small Bow Podcast
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The inimitable Peaceful John returns for our new season for another round of soothing lessons in reparenting ourselves. Today we talk about the difference between deserving and entitlement. Do you know the difference? Neither did we.
We reconnect with comedian Megan Koester and learn all about her (new) sobriety and how she’s finally excavating some long-buried family trauma. After multiple EMDR sessions, she’s learning how to grieve. But is she less funny now?
Emily Gould is a writer from New York Magazine. This Valentine's Day, The Cut published Emily's essay "The Lure of Divorce."Between the two, Emily was coming to grips with a mental breakdown. We talk about her bipolar diagnosis and the way bac
Our last episode of Season 1, with our guest Swamp Dogg. Swamp’s the musical and spiritual inspiration for RGS. Today we talk about success, friendship, happiness, Johnny Knoxville, and all the highs and lows of his 70-year career. We also have
This episode is about the internet, specifically “Emotional Sobriety and the Internet,” which is something I’ve struggled with for close to 20 years. Should I just log off forever, throw my iPhone into the river, and walk away? We talk with jou
Today we talk with Dave Holmes, former MTV VJ and host of Waiting for Impact, about what it’s like to get your dream job but still struggle with all the same real world insecurities. Plus, Dave tells us how he’s managed to stay decent in an ind
Today we talk with with meditation teacher James Baraz about the benefits of sitting one hour per day. But how is possible to do that when the world is on fire? Plagues! Insurrections! 90-Day Fiance! But also: being stuck in quarantine with thr
COVID, dinos, meditation... A little update.Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Is this your first New Year’s Eve sober? Amazing! Nice job! But…you may feel lousy, too. This is an episode dedicated to you. Keep going–it gets better. Plus, we have Swamp Dogg doing Auld Lang Syne. Happy New Year!Learn more about your ad-
What does it mean to detach? And how can you do it without cruelty—when parents are dying? Today we interview Mary H.K. Choi about how she’s navigating the People Progams and trying to find a path toward reconciliation with her immigrant parent
What is strength anyway? How do you be new? Today we talk with journalist and strong person Casey Johnston about some of the hang-ups many of us have about entering a gym for the first time. Plus, she gives me advice about one of the most morti
Don’t spend this Thanksgiving dwelling on the past. Gratitude is possible – even if you’re haunted. Peaceful John gives a master class on how to trudge through grief with dignity.Learn more about your ad-choices at https://www.iheartpodcastne
Don’t spend this Thanksgiving dwelling on the past. Gratitude is possible – even if you’re haunted. Peaceful John gives a master class on how to trudge through grief with dignity.Learn more about your ad-choices at https://www.iheartpodcast
On our second Pretty Good Shares, we talk to writer, producer Claudia Lonow. We challenged ourselves to do a nightly inventory of our great and not-so-great behaviors for a whole week. The results were...mixed.Learn more about your ad-choices
On our second Pretty Good Shares, we talk to writer, producer Claudia Lonow. We challenged ourselves to do a nightly inventory of our great and not-so-great behaviors for a whole week. The results were...mixed.Learn more about your ad-choic
Jenn Sterger had a promising career in sports media until her life was blown up by an NFL sexting scandal she never wanted public. This is the story of two people whose lives were changed in different ways by the same big story, and the wild tw
Holly Whitaker guests on the first Pretty Good Shares, a series of B-side conversations about whatever's been on our minds. This time it's Coffee Dad, self worth, and trying to love the part of you with the knife. And yeah, that's some new musi
Holly Whitaker guests on the first Pretty Good Shares, a series of B-side conversations about whatever's been on our minds. This time it's Coffee Dad, self worth, and trying to love the part of you with the knife. And yeah, that's some new musi
Today we talk with writer and philosophy professor Clancy Martin about what to do about those damn suicidal thoughts. Who to call. How to act – how to survive. Warning: suicide stuff.Learn more about your ad-choices at https://www.iheartpod
Edith Zimmerman was a successful writer and blog editor who quit everything and dropped off the internet for three years while she figured out what she wanted to do with her life. She decided to stop drinking and start drawing. Her first year s
Steve Wilson’s heart-tugging sobriety story begins in the bowels of Brooklyn’s bar scene and takes a sharp U-turn into the swamps of Florida. Steve transformed himself from a drunken madman who suffered one too many nervous breakdowns into a gu
As a sober companion, Joe Schrank has worked with countless clients – infamous and wealthy – but he became closest to comedian Greg Giraldo. For years Joe tried to help Greg with his drug and alcohol issues, but the relationship became more per
Writer and comedian Megan Koester lowers us into her deep dark well – from being an LA lab rat to pay for booze to debilitating depression, to financial desperation, professional rejections. Honestly, outside of the lab rat thing not much has c
Dave from Dopey regales us with a twisted tale of depravity and redemption, where our hairy-legged heroin hero dresses as Big Bird for a children’s birthday party and proceeds to almost ruin it. But that's all behind him now.Learn more abou
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