Good podcast? Give it some love!
Jade Sobanski
The Somatic Perspective (TSP)Episodes
Jade Sobanski
The Somatic Perspective (TSP)
Good podcast? Give it some love!
Rate Podcast
Episodes of The Somatic Perspective
Mark All
Search Episodes...
TLDR: listen to ur body.
The burglary prepared me for this. In tonights episode, I hash out with JJ some thoughts that were bouncing around in regards to this.
Grief is a bitch. Have you ever noticed the way it compounds? On this ep, Jade is joined by special guest & mother Jessika Jake where they discuss how to not let grief compound or what to do when sh-t hits the fan. Enjoy.
Bonus
GHOST FROM XMAS PAST CUT 1 (Live From the Struggle Bus: Finding the Thoughts Don't Make it Worst)
Jade rode out a nasty spasm this morn' and sought to share personal tips and tricks on how she safely navigated avoiding an out of town ER visit. This episode is for anyone with scoliosis or who struggles with chronic acute pain in another way.
A good introduction to somatics, in this episode Jade chats with Adrian and they have a friendly conversation about what really is going on here.
Hi!Welcome to The Somatic Perspective, where we believe maintaining comfort in your body and interest in life shouldn't require so much effort! While life is never going to be capitol E Effortless, we for sure can learn how to effort less. On
Jade's first attempt at telling the world what somatics is. How do you think she did?
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us