In today's episode, I have a very special guest joining me. One of my best friends Milanie Grae. This episode is all about walking out of anxiety and depression. We focus on the point that, the journey doesn't end when you get free. There is a

TSW:Navigating the wife life ft. guest host Makaila Kats

Apr 7th, 2020 1h 15m

On this episode, my beautiful friend Makaila and I talk about marriage, engagement, and dating. We share what we've learned so far, and so much more. Grab your favorite drink, and dive in with us! Blessings!--- Support this podcast: https:/

TSW:Encouragement during the pandemic

Mar 24th, 2020 26m 24s

Hey y'all, this episode was completely on the spot, whatever encouragement Holy Spirit led me to give. Give it a listen. I hope it encourages you during this time. Blessings.--- Support this podcast: https://podcasters.spotify.com/pod/show/

TSW:Self Care...why is it important?

Dec 30th, 2019 28m 12s

Today on this relaxed "coffee chat" we talk about why self care is important. Join me next week. Blessings!--- Support this podcast: https://podcasters.spotify.com/pod/show/bandmhanson/support

TSW:Let's talk about Emotions

Nov 22nd, 2019 18m 58s

Hey y'all! On this weeks episode, we talk about emotions. How emotions aren't bad at all. They are meant to be felt and meant to be good for us. I hope you are encouraged and blessed by today's episode. Join me next week for our Thanksgiving ep

TSW:Trusting Yourself

Nov 5th, 2019 20m 59s

Hey y'all! On todays episode we talk about how to trust yourself, more specifically your heart. I hope you're blessed and encouraged by today's episode. xo. --- Support this podcast: https://podcasters.spotify.com/pod/show/bandmhanson/suppo

TSW:The story of B & M

Oct 29th, 2019 43m 27s

On this episode, my incredible husband joins us and we tell you some of our story! I hope you enjoy. Join us next Tuesday for another episode. Be blessed! --- Support this podcast: https://podcasters.spotify.com/pod/show/bandmhanson/support

TSW:Fighting perfectionism & the pressure to prove

Oct 22nd, 2019 28m 49s

In this episode I share my story of how I struggled with perfectionism and feeling the pressure to prove myself. I hope you are encouraged and blessed by listening today. xo--- Support this podcast: https://podcasters.spotify.com/pod/show/b

TSW:The juggle of "do I hide or show my pain?"

Oct 15th, 2019 32m 28s

Welcome to this episode of The Southern Wife. This week I open up about the juggle of chronic pain and how I stay encouraged and hopeful while walking through this. Rather you deal with chronic pain or not, the advice I give can of course be ap

TSW:Change of Plans

Oct 8th, 2019 26m 24s

This weeks episode is a little different than usual. I had intended a different topic, but plans changed. So, on this episode I open up about my life and handling moving to a brand new city and home with new jobs and even a new church. We talk

TSW:It's your choice to choose

Oct 1st, 2019 34m 51s

Hey y'all. Today's episode is all about how it's your choice to choose how you see your day going. It's your choice to choose what mood you're gonna be in. We talk about storms of life, and how to have a good perspective when things may seem cr

TSW:The power of being you

Sep 24th, 2019 26m 26s

On this weeks episode we talk about the power of being you! We talk about insecurity, and comparison and how that will quickly kill your ability to be your full self and realize your worth. Todays episode has a more gentle and nurturing vibe th

TSW:Hey y'all!

Sep 17th, 2019 20m 25s

Hello, hello, hello! Welcome to the Southern Wife Podcast. Thanks for stopping by. On this episode I will be sharing a little bit of who I am, where I come from, and why I started this podcast. Hope you enjoy. --- Support this podcast: http

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