I absolutely love being able to help you create a peaceful pregnancy. I can tell you just drink ginger tea for nausea or wear some wrist bands but understanding why nausea happens is the key. I had 3 main ones but I threw in so many other ones I learned from experience.
I want to add in... and when you listen to the episode you'll understand why I say this, but counseling can help too.
An added tip I forgot to mention- check if you are thirsty. Thirst can also cause nausea.
I recommended the book labor like a goddess you can get 2 months for free with my Scribd affiliate link to check it out.
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