In this weeks episode we are going to be talking about the IMPORTANCE of “committing to the cut” when it comes to fat loss.  

First we will discuss choosing the appropriate DURATION for the cut, next we chat strategies during that timeframe and lastly we finish with action steps to help in making your fat loss phase as successful as possible.

Please like and subscribe and if you enjoyed this episode consider leaving a review to help grow the pod!

Also follow along on Instagram @maxlarocquefit or check out my website www.maxlarocquefitness.com