When faced with a problem, our mind is programmed to go into a negative mode instead of right away focusing on a solution. But, what if you could instead say, "What is the ONE thing I can do that could make this better?" That is the essence of the book, "Relentless Solution Focus." Replace the negativity with positive solution based thinking.

Co-authors, Dr. Jason Selk and our guest, Dr. Ellen Reed, are both premier performance coaches. Both have worked with business leaders, athletes, students, teachers and many more. They found that successful people have a pattern of focusing on solutions to achieve their goals.

They have developed a three step method to train your brain and create a mental toughness to handle most situations.

In this episode Dr. Reed talks about how anyone can use the Recognize, Replace, Retrain system, what is the Expectancy Theory, having the confidence, self awareness to achieve your solution, the Mental workout and Success Log they've developed and much more. We highly recommend this book to those wanting to develop mental toughness in their personal and professional lives.

We also recommend purchasing copies of the book to give to your clients, students and friends. A special publishers offer to purchase multiple copies can be found here: https://bit.ly/3HzyNhv

Stay Amazing!