Mark Manson
The Subtle Art of Not Giving a F*ck Podcast
A weekly Education podcast featuring Mark Manson
1 person rated this podcast
Mark Manson
The Subtle Art of Not Giving a F*ck PodcastEpisodes
Mark Manson
The Subtle Art of Not Giving a F*ck Podcast
A weekly Education podcast featuring Mark Manson
1 person rated this podcast
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Episodes of The Subtle Art of Not Giving a F*ck Podcast
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Drew Binsky is a fearless traveler who's seen it all. From chatting with North Koreans in their homeland to dodging bombings in Somalia and volunteering in Syria in the middle of a civil war, Drew's adventures are nothing short of incredible. H
A lot of people treat goals like some kind of sacred self-improvement law, where the most important thing you can do is set and achieve your goals.But goals are simply tools we use to point us in the right direction. Your goals should serve y
After a catastrophic parachuting accident ended his military career in the British special forces, Dean Stott couldn't just retire to a quiet life. Instead, he decided to shatter boundaries in entirely new fields.These days, when Dean isn't pr
Have you ever wondered why, despite everything seemingly going well, you still feel a nagging sense of dissatisfaction? Well, you’re not alone. This is actually a fascinating psychological phenomenon I call "The Blue Dot Effect". It’s all about
I’ve often wondered if self-discipline is just a way of turning bad addictions into healthy ones. After all, addictions of all kinds are really just an attempt to numb and distract ourselves from facing uncomfortable feelings. Can’t the same be
The way you think about the world and your place in it can have a huge impact on your life. And yet, when it comes to evaluating the way we think, we’re rarely able to smell our own bullshit.So today, Drew and I break down five different minds
Let's be honest: the modern dating landscape is a shit show. From declining marriage rates and rising infidelity to the nightmare of using dating apps—it's brutal out there.With all these supposedly "easy" ways to meet new people, why are the
So many people seem to be obsessed with feeling good all the time. They’re always looking for “hacks” to an easier, happier life. But what if the easy way actually makes it harder to have a life full of meaning and purpose?Today, Drew and I ta
In an era where “quiet quitting” and “self-care” obsessions seem to be all the rage, there’s a huge opportunity to set yourself apart from everyone else—and it’s not as hard as you might think.Codie Sanchez set herself apart by buying “boring
A week ago, we hit 2M subs on YouTube and 10M podcast downloads, and I promised a special Q&A episode of the pod—which turned out to be more fun than I expected.Jump in on this celebratory episode, where I rapid fire through some of the most i
There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.Stoicism has been helping people manage their stress and anxiety for thousands of years and to
I just heard about the “bed rotting” trend on social media and I think I need a minute.Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care.Today’s e
If the story of humanity is about loss, privation, suffering, and resilience, why are kids having nervous breakdowns about bad grades?In today’s episode, I talked to Abigail Shrier about what parents and mental health experts are inadvertently
Making friends is hard, and unfortunately, as you get older, it gets harder.In this episode, we look at research behind friendships, plus the complicating factors people experience in making new friends as they get older.And for anyone strugg
Social media messes with our expectations because it convinces us that we should be doing everything, everywhere, all at once.But the reality is that we should focus on doing one or two things extremely well, in one place, consistently over a
I came across some mildly terrifying statistics on loneliness and wanted to figure out what was going on.In this episode Drew and I break down three paradoxes we're calling “The Three Paradoxes of Modern Loneliness” and they are as follows:
What if there was a way accomplish meaningful work—without the associated relationship breakdowns or stress? What if “making an impact” didn’t require massive amounts of energy or sacrifice? What if you could get more done by doing less?In thi
What if the answer isn’t to do more? What if the answer is to want less?I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anythin
Successful people talk a lot about what made them successful. But they're rarely asked about all the things that went wrong.What about all of the things that failed? Or all the times they got fired? Embarrassed themselves? Spent time in jobs t
The most important truths in life are the ones we don’t like to hear.In fact, I managed to make an entire career out of sharing these types of truths because the stuff we don’t like hearing is often what we need to hear the most.In this episo
Could it be that today’s increased awareness about emotions, and our obsession with mental health issues, are actually causing more mental health issues? More people are doing therapy, but are those people potentially doing it wrong?Therapist,
We all overestimate how much you have to do to actually be happy.But what if I told you that achieving happiness is much simpler than you think? That’s right, the smallest lifestyle changes can have the most unexpected knock-on effects towards
What do you do when trying to improve your life makes you feel worse? What if trying to be better comes across as ‘try-hard’? What if setting more goals is just your way of avoiding your own bullshit?This is the topic of discussion in today’s
Imagine if you could sit down with one of the world’s leading happiness researchers and ask her, one by one, what actually makes people happier and what doesn’t?Well, that’s basically what I did.In this episode, Sonja and I get deep into the
If you’ve ever been stuck working some BS desk job thinking there’s got to be more to life, then you were right. There’s travel.High-quality, intentional travel is one of the most transformational experiences a person can have. Without a doub
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