Ep6. Fitness, Inspiration and motivation with Thalia Burt

Our latest episode is with the beautiful, inspiring and dynamic fitness instructor and performer Thalia Burt. Thalia started dancing at a young age at JazzArt in Cape Town. It was here where she got introduced to The Waterfront Theatre School and at the very young age of 15, got accepted to the school. Here she played leads in many musicals including A Chorus Line, Footloose, The Little Mermaid and Guys and Dolls. Her first professional production was in the International Touring Production of Cats, whereafter she performed in the South African and International Touring Productions of Joseph and the Amazing Techniclor Dreamcoat as well as Singin’ in the Rain. Currently Thalia is based in London where she had her West End Debut in Joseph and the Amazing Technicolor Dreamcoat and she has also been in Aladdin.

Other than theatre Thalia’s biggest passion is fitness. She is the owner of a very successfull online training business. She also recently launched her app. Thalia focusses on nutrition and fitness focussing on the individual and ensures that she drives each client to achieve their goals. Whether it’s to loose wait, gain muscle or to be in tip-top shape for that next audition.

In this episode we talk to Thalia about her philosophy that drives her to the success that she is, the importance of fitness in our careers and how we can break through our barriers to achieve our goals.

Connect with Thalia at:

IG: @thalia_burt, @tranformwiththalia

Web: www.thaliaburt.com

#transformwiththalia

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Intro Music

Track: Bluebird

Artist: E's Jammy Jams

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