Have a listen to this discussion with actor, yoga teacher and nutrition coach Kim Hamilton about the role that intention and perseverance have played in her life, health and career.

To Lift and Be Uplifted

Aug 4th, 2023 40m 20s

Listen as yoga teacher, licensed professional counselor and YTT Collective founder Kim Saunders discusses how adversity, courage and compassion combine to form a personal and professional path to uplifting others.

Patience and Hunger, Space and Grace

May 13th, 2023 49m

In this episode, holistic health coach and chiropractic student Hamad Shirazi details his journey through self-awareness, nurturing mind, body and spirit, and honing the art of service to others.

Learning, Serving, and the Art of Self-Compassion

Mar 25th, 2023 56m 58s

In this episode, Fairbanks-based linguistics professor Dr. Wendy Whitehead Martelle discusses her journey into yoga, meditation, and nutrition and shares the ways in which mind-body-spirit wellbeing has enriched her health as well as her life i

Sparta, Vinyasa, and Edith Piaf with Lilian Leone

Dec 23rd, 2022 39m 53s

Listen in as Lilian and Stacy talk over topics ranging from Ashatanga Yoga to veganism and from self-care to Brazilian poetry, all knitted together around the concepts of order and balance.

Gratitude in Practice with Alison Gurevich

Nov 28th, 2022 45m 53s

In this episode, Sunny Street faculty member, yogi and mala maker Alison Gurevich discusses her path into yoga, the elements of her practice, and her years-long approach to nurturing gratitude.

Mindful Being with Teni Butler

Nov 13th, 2022 34m 58s

In this episode, Sunny Street Yoga faculty member and musician Teni Butler shares her thoughts on wellbeing elements from black cats to career control, weaving in perspectives from her on-and-off-the-mat yoga practice as she goes.

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