On today's episode of the podcast we have Lauren Schmidt, a Rapid Transformational Therapist who uses hypnosis to bring about change in people and help them achieve their goals. Lauren helps people gain new perspectives on their pasts and allows them to conquer their fears in a way that benefits them in the future. 

We loved talking to her and getting such valuable insight... and we recommend that you reach out to her as well!:

https://risetherapyworks.com/

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Call us at 214-324-3660 for a free quote OR contact us on our website: https://www.gibbagencydallas.com/

Summary

Lauren Schmidt, a clinical hypnotherapist, discusses the power of hypnotherapy and rapid transformational therapy (RTT) in overcoming anxiety, depression, and other presenting issues. She explains that hypnotherapy accesses the subconscious mind through an altered state of awareness, allowing for the transformation of beliefs and patterns of behavior. Lauren also explores the science behind hypnosis and the role of the subconscious mind in shaping our beliefs and reality. She discusses the use of hypnotherapy in accessing past lives and the importance of emotions in the healing process. The conversation concludes with a preview of the upcoming Just Take Ten session, where Lauren will guide listeners through a hypnosis exercise to experience pure joy and happiness.

Keywords

hypnotherapy, rapid transformational therapy, subconscious mind, beliefs, emotions, past lives, healing, joy, happiness

Takeaways

Hypnotherapy accesses the subconscious mind through an altered state of awareness, allowing for the transformation of beliefs and patterns of behavior.The subconscious mind operates in the alpha and theta brainwave states, which hold our memories, beliefs, and automated mindset.Emotions are a powerful indicator of our alignment with our thoughts and beliefs, and they can be used as a guide for personal transformation.Hypnotherapy can be used to access past lives and explore the origins of present-day struggles and patterns.Taking just 10 minutes for oneself and experiencing pure joy and happiness can have a transformative effect on one's well-being.

Sound Bites

"Hypnotherapy accesses the subconscious mind through an altered state of awareness""We can rewire our mind with time, with repetition, and with the changing of our emotions""We were designed, we were created to heal"

Chapters

00:00 Introduction and Overview01:00 Understanding Hypnosis and the Subconscious Mind07:18 The History and Significance of Hypnosis09:06 Exploring Past Lives and Universal Consciousness11:26 The Power of Emotions and Choosing Happiness16:27 Rewiring the Mind and Transforming Beliefs22:03 Lauren's Journey to Becoming a Hypnotherapist28:44 Preview of Just Take Ten Hypnosis Session