A very uncomfortable subject is abuse...and the different types of it. Physical and Psychological have serious effects on ones well being #GasLighting #Projecting #SilentTreatment #Intimidation are all forms of abuse- tools used to control and manipulate ALL AGES. It is said emotional abuse can be the most damaging as it doesnt leave physical proof of pain and is harder to prove. I am working on my own Solution Focused Therapy to conquer my childhood trauma's and triggers. #ACEsScore #KnowThySelf #HealthySocialSupports #KnowYourValue It's like I've said numerous times before this is a SPIRITUAL WAR.. once you lose your mind the war is lost. Take your power back.

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