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The Tea with 3 RDs

The Tea with 3 RDs

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
The Tea with 3 RDs

The Tea with 3 RDs

Episodes
The Tea with 3 RDs

The Tea with 3 RDs

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of The Tea

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This month we have such an interesting dialogue about how to foster good relationships with food in the home, particularly with young kids. Stephanie Meyers of Families Eating Well shares her expertise and insight on working with families that
The three RDs are back together again! Laura, Jay, and Nicole discuss plant-based nutrition. 
We have three incredible Mental Health Counselor from Walden Behavioral Care join us this month. They work in adults and adolescent eating disorder care, and they share their thoughts and expertise on how the COVID-19 pandemic has negatively im
Cultural competence means more than just understanding cuisine. Our lived experiences shape our habits and when we can find clinicians who understand us barriers to healthcare come down. This month join members of the Boston Alliance for Divers
Adi Goldberg MS, RDN, LDN joins the talk again to continue the conversation around nutrition and pregnancy, now focusing on post-partum nutrition.
With our special guest Adi Goldberg MS, RDN, LDN the team dissects nutrition myths around pregnancy and lays out so some "food-for-thought" when one is an expecting mother.
Special guest Heidi Lochen MS, RDN, LDN weighs in with us about the health disparities that impact LGBTQ+ individuals. How what we know and don't know, what we assume and take for granted can create barriers to proper health.
In these trying times we strive to continue to deliver on our promise for offering advice on balancing life, food, and exercise but with consideration given to the COVID-19 pandemic.
Tapping into the expertise of the team as we discuss fueling for sports, both the professional athlete and the every-day active person.
Tackling why people feel unsuccessful in their New Year's resolutions by this time of the year. Special guest Kerri Anne Hawkins MS, RDN, LDN, cPT provides insight into how to adopt changes in one's life through movement and food.
Join three Boston-based dietitians - Laura, Nicole, and Jay - as they discuss their passion for nutrition, the differences between dietitians and nutritionists, the holidays and cake pops.
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