One of my new favorite topics isphysical clutter leads. Why? I believe our physical clutter leads to mental clutter which then leads to more of a mental load. And when we allow physical and mental clutter to go unattended,  they have a tendency to snowball and start feeling very overwhelming. The key to preventing this is to start chipping away at the clutter. 

Key Points: 

Physical clutter and it’s direct correlation with your mental load

3 tips for tackling physical clutter

3 tips for tacking mental clutter

Links referenced during this episode: 

kirbeans.coffee

Clearing Mom’s Mental Clutter Workbook: https://think-happy-co.ck.page/mom-mental-clutter

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Priorities, Balance, & Consistency (Workshop): think-happy-co.ck.page/free-class