There is something so invigorating about embarking on a path you have never been on. About dreaming big and fantasizing about obtaining new levels of accomplishment. But for some of us, it seems like we embark down the same path time and time again. Making the same goals, the same resolutions and never actually accomplishing a dang thing. I mean, how many times have you decided to eat all the kale and drink all the water... then 4 days and 500 trips to the bathroom later you jump ship?

We fall in love with the idea of possibility! But it doesn’t take long for the adrenaline of ambition to fade away into the reality of hard work. You know that goals are good, and you probably have a lot of them. But when it comes to the implementation, you fizzle out in frustration. It feels like you are trying to run in quicksand. You fall short. Start over. And fall short again. 

Yet we continue in the cycle. We create goals only to give up on them shortly after. Lather, rinse, repeat. 

Does that sound familiar? Cool. Me too.

The question is WHY?
And better yet, what can we do to stop?

NOTES | https://courtneyjae.com/ep2
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WEBSITE | https://courtneyjae.com/alive-to-thrive/