This episode talks about the benefits of journaling for the mind, exploring depression, and how to approach this topic as you consider a new activity to maximize your own wellbeing. Source utilized: 83 Benefits of Journaling for Depression, An
I’m new! This episode will tell you a little about me, and I’ll continue to say more on who I am though my perspectives on the many topics to be introduced as we progress in the show.Check out more of my work (paintings, poetry, photography, a