This episode was the hardest one to make since I started the podcast. It’s been a long time coming, but it’s time for you to get to know me better and be a part of my journey to get to an Ironman finish line.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance and for the month of June all customer who use the code 'TTH15' at checkout will receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:Race Planner

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Fuelin - Use the discount code TTH30 at www.Fuelin.com/tth for 30% off

Fuelin x The Triathlon Hour