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Krista
The True Self PodcastEpisodes
Krista
The True Self Podcast
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Episodes of The True Self Podcast
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I'm back after two years! Same message but more refined and clearer now :) #nonduality #spirituality #awakening Info on Michael Singer: About - Michael A. Singer (tou.org)
This is a chakra clearing and balancing meditation to heal, rejuvenate and revitalize your energy. #chakraclearing #meditation
In this episode I share with you what are my 3 fundamentals of spirituality when it comes to why we are here, what is our purpose and how to live our best life. #purpose #consciousness #oneness
In this episode I share how reflecting on life from a big picture viewpoint can give us deep insight on how we need to make a path forward in living a more purposeful and intentional life.
In this episode, I share insights on how to let go of your "stuff" in order to let your life flow.
In week 3 of the reset your life series, I share 10 things that will change your life. These are powerful ways we can live our best, connected and fulfilling lives.
This is week 2 of the Reset Your Life podcast series where we discuss how to recognize and observe the limiting thoughts, behaviors and actions of the false self and co-create a counter message and story to the universe to take back your power.
This is week one of 6 of a podcast series I've created to help you move to the next level in terms of abundance spiritually, mentally and physically.
In this episode, I discuss how a simple technique can be a game changer in your life to help you cultivate more positivity, abundance and peace.
In this episode, I discuss the dark night of the soul which is a phase in our spiritual awakening journey which is often painful, dark and isolating. I provide the signs of the dark night of the soul and offer guidance based off my personal ex
In this episode, we will be discussing the heart and more specifically what is heart coherence. Living in in the heart is one of the keys to accessing your full potential as a human being living out this spiritual experience. I will share som
In this episode, we will discuss the rat race of the false self and how it tricks us to run in circles chasing desire after desire. I will share the key to overcoming this cycle and how to force the connection to your true authentic self.#aut
In the week's episode I share two things that have been game changers for me on my spiritual journey to conquer and put at bay the busy mind. #meditation #mindfuless #presentmoment
In this episode I go deeper into the false self and list out the 3 main categories of the false self. As we understand what the false self is and bring more conscious awareness, we are able to transcend and connect to the True Self.
In this episode I will give you the basics of energy and share with you some ideas on how you can generate more positive energy in your life. As promised, this is my favorite quick meditation on balancing energy: 7 Minute Chakra Tune Up - 43
In this episode I share my thoughts and techniques on finding deep and meaningful purpose.#purpose #present moment #meditation #mindfulness
In this episode I introduce the idea of the true self and the false self exploring the human condition of being stuck and living out the same patterns over and over.
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