It's summer time!!! Wooohoooo!!! And with summer comes more challenges with all the kiddos being home. Listen in as Jess talks about exactly how to choose for yourself ahead of time---so that you can set yourself up for the best summer yet!
In this episode you'll learn:-The signs + symptoms of a hurried, rushed, and burned out life. -Why slowing down seems weird to most of us-Another quote from the infamous, author and pastor John Mark Comer-The truth about a hurried and fast
In this episode you'll learn:-Change isn't all butterflies and rainbows-Jessica's experience recently with a back injury-And other helpful encouragement to keep you moving forward
This is a follow-up to last week's episode all about staying up late. I believe part of the solution to our thought that night time is our only option for "me time" is utilize the time we have during our day to rest and reset. Listen in to Jes
We all know intellectually that about 8 hours of sleep is recommended. But our toddler brains want what it wants---and NOW!!! Whatever feels good in the moment right? Today, I go into some of my old habits of staying up late---and of course
ChatGPT, it's all the rage right? But wait, I thought tech was the bain of our existence?! Not anymore. I want to invite and encourage you to think outside the box. Allow the power of AI to bring you simple plans to implement in your every day