UKRunChat
The UKRunChat podcast.Episodes
Episodes of The UKRunChat podcast.
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Helen Ryvar is the current Guinness World Record holder for the most consecutive half marathons run by a female, with an incredible streak of 111 consecutive runs achieved back in 2021. But Helen didn't stop there. She is currently on her secon
In this episode Michelle chats with Stefan Hacker.Stefan grew up in Germany and now lives in London. He's been running his whole life but has recently taken up ultra running, which has led to his latest adventure, a crossing of the northwest pa
Merili Freear began running in April 2020 during the first Covid-19 lockdown in England. Since then, she has run many thousands of miles, including two marathons and an ultra marathon. Through her experiences, Merili has learned that it’s possi
In this episode Michelle chats with Emily.Emily ran competitively as a teenager, but had a break due to injury and took up running again in her twenties. After many hospitalisations Emily was diagnosed with IBS is 2019, and in the podcast Mich
Anna Dingley is the founder of the inaugural FT Nikkei UK Ekiden race which will take place on Monday 24th June. The race will follow an iconic, 76-mile route from Oxford to Windsor along the Thames Path. 19 teams of 10 runners will compete in
On Monday May 6th at the UK Milton Keynes marathon, British runner Steve Edwards achieved what many people have described as the ultimate multi marathon world record when he was crowned the new GUINNESS WORLD RECORDS™ title holder for running 1
In this episode Michelle chats with Steve Cram and Lisa McNally (Director of Public Health) about the upcoming Wythall & Hollywood Fun Run. Listen to hear:Steve's great advice for new runners, the importance of the running community, the physic
In this episode Michelle chats with Susie Chan. Susie is an Ultra Runner, Peleton Instructor and Author with her new book Trails & Tribulations having just been published on the 6th June. Since taking up running at the age of 35, Susie has com
In this episode Michelle chats with Andrew Hood. Andrew is an ultra runner and chats with Michelle all about:- Andy's love of ultra running.- Andy's diagnosis with, and recovery from, testicular cancer.- Andy's recent challenges, including the
In our latest podcast episode Michelle chats with Ben Parker who is a Running Coach and one of the Co-Founders of our partners Runna.Listen to hear Michelle and Ben chat about:The Runna app.Strength and conditioning.Mobility.Summer training tip
In this episode Michelle chats with community member Rohan who has been running for over 10 years. Michelle and Rohan chat about Rohan's love of running, his charity work, mental health, and his goal to reach 100 marathons by his 50th birthday.
In this episode Michelle chats with Tim.Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health.He has been running seriously for about 4 years, a commitment that began during the COVID-19 loc
In this episode Michelle chats with Tim.Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health He has been running seriously for about 4 years, a commitment that began during the COVID-19 loc
In this episode of the #ukrunchat podcast Michelle chats with Mike James, well known as The Endurance Physio.In a fascinating, and common sense, episode. Michelle and Mike chat about:- why does seeking a physio tend to be a 'last resort' for ma
In this episode Michelle and Ash have a fascinating chat about Ash's personal running story, with lots of tips for novice marathon and ultra runners, including:- some insights into his training methods- pacing a marathon, and getting the negati
James is a Masters athlete and he balances his running around full time teaching, family life, coaching and coach education.Listen to hear Michelle and James chat about:- Club running, what can clubs do to improve the support they give to athle
In this episode Michelle chats with Rachel Miller. Rachel has been running since she was 17 and has just finished London Marathon in memory of her Dad, who started running in his fifties. He inspired the whole family to become runners. Follow
In this episode Michelle speaks with Mason Morgan in a truly inspiring conversation. Mason’s resilience in the face of adversity is nothing short of remarkable. Since his diagnosis with a high-grade brain tumor in September 2022, Mason has not
Jon Blair is a father of 3, a husband and proud stammerer. He is a Youtube creator & stammer supporter whose channel focuses on stammering, mental health, reviews, opinion, running & a love of trainers. He started running at 37 due to COVID for
In this episode we catch up with Ian Williams who is founder of the long standing website Fetch Everyone. Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games and nothing is behind a p
In this episode Michelle chats with @AiLyn_Runner | @DrAiLynTanDr Ai Lyn is a parkrun Ambassador, her marathon PB is 3:28:51 and she has been running every day for over 4 years!This episode includes Dr Ai Lyn’s thoughts on how running can be he
Listen to hear Michelle & community member Alia chat all about:- trying to be more green in our running- how its impossible to get lost while running in Salford- barefoot running- the Jordan Impact Marathon - running in the desertand much more!
In this episode Michelle chats with Callum Jacobs, author of Road Runner: Surviving on the Urban Trails.Michelle and Callum chat about:- urban versus trail running- how city running can inspire as much awe as the mountains- sightseeing on the r
Steph was Team GB’s fastest marathon runner at the 2020 Tokyo Olympics and won the 2021 UK Olympic trials in a time of 2:27:16. Steph is a coach at Runna and this episode is all about training for your upcoming Spring events.We chat about:Where
In this episode Michelle chats with Emma.Emma is a Run Educator, Gait Analyst, columnist at Womens Running UK and Hyrox Ambassador. Listen to hear:- how do you know if you're ready to take on your first ultra- different types of run/walk strate
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