Movement, Mindset, Lifting Mistakes, and the Controversial Butt Wink with Jason Stein
Movement, Mindset, Lifting Mistakes, and the Controversial Butt Wink with Jason Stein
Movement, Mindset, Lifting Mistakes, and the Controversial Butt Wink with Jason Stein
Jason Stein is a Movement and Mindset coach in Charlotte, NC. His journey began as an accomplished powerlifter and that expanded into a passion for movement and improving the way people think from disempowering self talk to empowering self talk. It is this unique combination that allows him to get amazing results with his clients.
Though in Charlotte, his company, Longevity Movement, is based online where he works with clients across the globe. His goal is to educate and empower the world to improve the way we move and think on a daily basis, effectively improving the quality of life for individuals and society, as a whole.
- What are the top 5 most OVERRATED exercises?
- What are the top 5 UNDERRATED exercises?
- Where does mobility, strength, cardio, flexibility, motor control fall in order of priority?
- The biggest mistakes people make with deadlifts? Squats? Press?
And much more!
Jason is one of the most passionate students I have ever met. He loves to learn and grow and take that knowledge to better the people around him.
Email: longevitymovementforlife@gmail.com
Facebook: Longevity Movement
Instagram: @longevitymovement
You can reach out to me, Dr. Matt Westheimer, at www.precisionchiroclt.com.
From The Podcast
The Ultimate Achievement Show
The Ultimate Achievement Show is a podcast for high performers and professionals who are looking at creating extraordinary results in all areas of their life. What good is being wealthy if you aren't happy? How much more would you enjoy life if you had the money to travel around the world and eat at some of the finest restaurants? How much more meaning could you create if you were able to give back to the world in a way that allows you to leave a legacy?My name is Dr. Matt Westheimer and I am a structural chiropractor and personal growth enthusiast. I have travelled to over 40 countries around the world, ran an ultra busy chiropractic office, read hundreds of books, listened to thousands of hours of audio in areas of leadership, personal improvement, and communication and have dedicated my life to constant growth and learning so I can create a massive impact in the lives of others. And do you know what? I still don't have it all figured out. I still have so much to learn and that is why I will be bringing on the most successful and interesting people I know onto the show and revealing their rituals, habits, and secrets to living an extraordinary life. I will also be sharing my own lessons, successes, and failures to help bring a higher level of achievement to all areas of your life. Come join me on this journey!Join Podchaser to...
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