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Chad L. McGriff
The Unstressed SoulEpisodes
Chad L. McGriff
The Unstressed Soul
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Episodes of The Unstressed Soul
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The important things in life may require different demands from us that we are not used to giving, but we know that because we want better, we have to do better.In this session, I want to help you learn to get the important things done in life
You have multiple roles you play in life. They could be an employee/employer, parent, spouse, volunteer, friend, sibling, or any other role you have.With us wearing so many hats it's easy to become overwhelmed by all that we need to do and acc
How you manage yourself in your marriage plays a big part in the health and experience of the relationship. In marriage, we get a choice to be a peacemaker or a peacebreaker. In this episode, we hit on 3 ways to keep in mind when creating pea
What have you done in the past or what could you do that after you did it would cause you to feel refilled, refreshed, and refueled. In this session, we take a look at what I do to get my soul restored and how you should take advantage of every
Growth can stretch you and be uncomfortable at times, but it's a part of reaching any goal in life. People who have accomplished their desires had to find a way to fall in love with the journey that leads them to the outcome. They found a way t
It's good for us to break away from the constant demand of doing "life stuff" and take a minute or more to relax. Taking regular breaks from going, going, going, helped us in so many ways. In this session, we will hit on 4 reasons why you need
We have all been on the receiving end of hurt and offense at the hands of others. These are easy times to slip into feeling bitter towards others, but this really won't help us at all. In today's session, we learn 3 ways to avoid bitterness.
If you are a parent, you absolutely love your kid(s), but there are sometimes when they can be a handful. Or, maybe you find yourself venting frustration towards them from a bad day you may have had or the challenges in life you face. Its time
Getting clear about your life brings clarity to your focus and actions and also removes anxiety and uncertainty about the future. In today's session, we discuss 3 ways to get clear about what you really want in life.
The feeling of inadequacy tries to convince you that you are lacking ins some way or that you are not good enough to have the best in life. Any feelings of inadequacy hold zero weight when you know who you are and you only know who you are by k
Do you ever feel like you want to control every single aspect of your life and the more you realize that you can't control things, the more frustrated it seems life is? No worries. In this video, I share with you why it's important for you to c
Change is a part of life, whether it’s expected or unexpected. The good thing is that we can find good in times of change.
Sometimes life gets a little uncomfortable and discouraging. When we experience times like this, it's the perfect chance for us to tap into God’s uncommon comfort. In today’s session, we unpack what uncommon comfort is and how you can live in i
Self-critiquing can be helpful when done in a healthy way, but it can be damaging if we create a habit of negative self-criticism. In this session, we expose and learn how to avoid the dangers of negative self-criticism.
Bringing real positive and productive change into our lives means that we must commit to undoing the beliefs and ideas that have held us in our current struggles. In this episode and our first session in the "UN" series, we discuss how to make
Have you ever been at a point where you really want something, any goal or accomplishment, but you really didn’t feel like doing anything to get it? It’s like I want to eat, but I don’t want to cook or even drive to a restaurant. I want the ama
The power of God's strength within you is greater than anything that comes at you. Release God's strength and experience unshakable peace.
How often do you express appreciation in life? Out of the 60,000 thoughts that rush through your mind every day, how many of them are packed with an intense amount of gratitude, appreciation, praise, and thankfulness?For most people, their dai
Studies show that we have somewhere around 60,000 thoughts per day! That’s a lot of thinking. The problem that most of us run into is that we are rehearsing negative, defeating, destructive, and toxic thoughts over and over, day in and day out,
We have all been there. You know those times when we are not being the happiest, hopeful, life speaking person. Times when we could care less about how we make some feel by our words and actions. Times when we allow unchecked negative thoughts
Have you ever felt guilty for feeling love for yourself? Or have other people made it seem like self-love was negative? If we want to really free ourselves from the emotional struggles and trauma we experience in life, and begin to thrive in th
Sometimes we find ourselves in similar situations where we get paralyzed mentally and emotionally, by the poisonous perspectives we have about life. We find ourselves, believing the worse, thinking the worse, expecting the worse, and then wonde
Our hearts can be disturbed by life, but Jesus gave us a promise of the kind of peace that blows the mind of this world. Let's unpack it in this very special first edition of The Unstressed Soul Micropods.
Our emotions can seem to be so wobbly at times. We can switch from calm to fear in a split second. We can shift from happiness to frustration from a simple scroll through our social media feed. We feel this mix of emotions daily and it causes u
Sometimes it can seem like our family life is stuck on level 100. With the kids constantly arguing, chores that need to be done, marital misunderstandings, and the tons of other tasks and responsibilities we have in life; things can get overwhe
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