Jen Frey's grandparents' garden was more than just a patch of earth—it was a sanctuary where plants spoke and the heart could heal. As she walks you through her family's legacy of organic gardening and the profound wisdom that plants offer, we'll uncover the intertwined dynamics of nature and nurture. Discover the shamanic paths, herbal remedies that have shaped Jen's journey.

Grief, a path often walked alone, finds an unexpected companion in the flora surrounding us. We delve into the transformative power of the Black-Eyed Susan, a flower that reframes our narratives of trauma and loss. The conversation blossoms into a discourse on the profound role of plants in emotional healing and the unexpected solace they can offer through our connections with them. Join us as Jen from Bridget's Way shares her spiritual insights and how the Celtic goddess Bridget inspires her mission to foster a harmonious bond with the natural world.

Jen's offerings, from plant communication to nature co-creation, beckon us to bridge the human-spirit divide, inviting listeners to join us on this transformative journey of discovery and healing.
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Transcription

Guest Bio

Jen Frey is a healer, mentor, and advocate for the earth, with a unique voice in plant communication. As the founder of Heart Springs Sanctuary, she enriches people's lives by deepening their bond with nature through plant communication. With two decades of experience in plant essences, energy work, and herbal practices, Jen offers transformative consultations and plant-based solutions for emotional transitions, health crises, and chronic conditions.

 She is the author of "Communicating with Plants: Heart-Based Practices for Connecting with Plant Spirits," a guide to unlocking the healing and wisdom of plants.

Jen's book, view here.   Visit Jen's website here. 

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
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Connect
John@urbangriefshamans.com