In this episode, I had the honour of being able to talk to someone who I adore and who works in a space that fascinates me - Dr Rebecca Ray!

More on Dr Rebecca Ray:

Dr Rebecca Ray is a clinical psychologist, author and speaker who helps big-picture-thinking people master their psychology.

Over the course of two decades of consultations, speaking events, books, and audio, she has encouraged thousands of humans making an impact on the world to live a life that's fulfilling, unapologetic, and free.

Beck’s expertise as a professional zig-zagger sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space.

Her science-backed, hard and heart truth approach is uniquely informed by her pivots from pilot to psychologist, from dating men to marrying a woman, and from being burnt out to bestselling author.

Beck is the author of six books, including Be Happy, The Art of Self-Kindness, The Universe Listens to Brave, Setting Boundaries, Small Habits for a Big Life, and Difficult People (released in May 2023).

She lives in the soul-fed hills of the Sunshine Coast in Queensland with the great loves of her life: her wife Nyssa, son Bennett, two rescue Irish Setters and one gangly Weimaraner.

What we discuss in this episode:

• What are boundaries
• How can boundaries help you in life
• What to do when someone doesn't respect your boundaries
• How to create boundaries
• What is a difficult person (or behaviour)

Connect with Dr Rebecca Ray:

Website: rebeccaray.com.au

Books written by Dr Rebecca Ray:

• Difficult People
• Setting Boundaries
• Small Habits for a Big Life
• The Art of Self-Kindness
• The Universe Listens to Brave
• Be Happy
• Good, Great, Perfect

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