Today's episode is just me, myself, and I! All three of us are talking about something that plagues us all: expectations. Whether it be expecting our life to turn out a certain way or a person to react how we think they should, expectations cau

#19 Creating a Podcast With a Purpose With Bobby Hobert

Jun 11th, 2019 1h 7m

Purpose in the Youth is a podcast focused on unfolding the stories of people who are passionate about what they do. Host Bobby Hobert aims to have conversations with people that have a strong sense of purpose in order to inspire his listeners t

#18 Empowering Women and Embracing Community with Michelle Cordeiro Grant, Founder of LIVELY

Jun 3rd, 2019 30m 47s

LIVELY is an empowering lingerie brand, or Leisurée as they call it, that was founded by an even more inspiring woman. This week I had the pleasure of talking with Michelle Cordeiro Grant, founder, and CEO of LIVELY, about the company and her w

#17 The Reality of Living With Anxiety with Megan Gallagher

May 28th, 2019 50m 32s

As you all know, mental health is near and dear to my hear. So I was very excited to talk with Megan Gallagher this week about her work with helping teens work through their anxiety. Megan Gallagher is from Northern California and works as a mo

#16 The World of Natural Medicine with Tyler Jean

May 20th, 2019 52m 54s

This week we're discussing how plants can be used as medicine, the ins and out of the new world of naturopathic doctors, and how doctors should work to be educators. I had the pleasure of interviewing Tyler Jean on this week's episode. Tyler is

#15 Choosing Big Talk over Small Talk with Kalina Silverman

May 14th, 2019 38m 38s

Kalina is the founder of BIG TALK, which started as a video series encouraging people to skip the small talk and make more meaningful connections. It has also been turned into a card game, and has evolved into a global initiative with people ar

#14 The Power of Storytelling and Owning Your Narrative with Esteban Gast

May 6th, 2019 1h 14m

This week's episode is all about storytelling with Esteban Gast. He is a funny guy; we laughed, we cried, and we shared some personal stories involving the jungles of Panama. Esteban is a comedian, writer, speaker, and educator who is passionat

#13 Building Confidence and Overcoming Fear with Chantelle Anderson

Apr 30th, 2019 38m 40s

This week's episode of The Wellness Hustle Podcast is all about CONFIDENCE. Can I get a raised hand if you ever felt like you lacked confidence?I'm sure we've all been there and that's why I'm excited to bring someone on to talk about the subje

#12 Understanding Trauma, Owning Your Pain, and Creating A New Narrative with Caleb Campbell

Apr 22nd, 2019 57m 52s

Have you ever considered if you live a life rooted in pain? Because we've all experienced it.This week, I talked with Caleb Campbell about the trauma coaching he does. Caleb is a West Point Graduate, Former Army Officer and NFL Draft Pick. Afte

#11 Creating a Life of Your Dreams and Re-writing Your Story with Alexa Curtis

Apr 15th, 2019 40m 50s

Born and raised in small town Mansfield, Connecticut, Alexa Curtis knew she wasdifferent. When she entered middle school, all the bullying she endured led her to needing an outlet to escape. In 2011, at just 12 years old, she started a fashion

#10 [SOLO] Redefining Happiness, Success and Handling Uncertainty with Kirstie Taylor

Apr 9th, 2019 25m 7s

This week's episode of The Wellness Hustle Podcast, Kirstie is going solo-- talking all about her experience redefining what success means to her. She dives deeper into:- What does success mean for you?- Redefining how we view happiness and suc

#9 Back to Basics & Non-toxic Living with Branch Basics' Marilee and Allison

Apr 1st, 2019 49m 53s

Ever wondered about the products in your home? It should be our safe haven but we may have a toxic home causing us much more harm than good. This week I spoke with two of Branch Basics cofounders, Marilee Nelson and Allison Evans. In this week'

#8 Overcoming Life's Obstacles with Jodie Elmer

Mar 25th, 2019 1h 15m

On this week's episode of TWH, I interviewed a good friend of mine. Jodie Elmer is a fitness instructor at Barry's Bootcamp and someone who hustle's hard for self-love. I was inspired by her vulnerability when we first met on Thanksgiving and s

#7 The Importance of Human Connection with Rob Lawless

Mar 19th, 2019 47m 24s

Rob Lawless is on a mission, Robs10kFriends, to spend 1 hour, 1:1, with 10,000 different people to learn about their lives and see what comes of opening doors for no particular reason. Since starting his project in Philadelphia in November of 2

#6 Recovery, Eating Disorders, and Regret with Lindsey Hall

Mar 10th, 2019 1h 5m

Lindsey Hall is an award winning eating disorder + addiction speaker and writerHaving struggled with the eating disorder cycle for many years, Lindsey has actively been in her coined "flexible recovery" since 2014, and is the author behind "I H

#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar

Mar 3rd, 2019 46m 14s

Ali Bonar is a foodie and founder of a company called Kween + Co.Ali is a nutrition-fiend, recipe developer and above all: foodie. After struggling for over 10 years with restrictive and binge eating, Ali was inspired to start Kween + Co, a wel

#4: Body Image and Being Present with Stevie Wright

Feb 25th, 2019 1h 1m

Stevie Wright is a Certified Body Image Coach, personal development junkie, healer, and coffee lover. On this week's episode, we discuss:Body Image and the deeper issues that play into itThe importance of learning to be present The essentials f

#3: Women's Health and Birth Control with Dr. Lara Briden

Feb 19th, 2019 29m 3s

Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods.On this episode we discuss:Women's HealthBirth Control Myths surrounding PMSHormone Health Informed by a strong science background and mo

#2: Life as a Digital Nomad and Freelancing with Eva Gutierrez

Feb 10th, 2019 36m 48s

Eva Gutierrez is a freelance writer and digital nomad. While traveling the world, she has amounted over 1M+ views and worked with seven-figure businesses to write articles that showcase their expertise within their niche. You can find her reluc

#1: Natural Medicine and Becoming Your Own Healer with Dr. Lisa Upshaw

Feb 5th, 2019 37m 51s

Welcome to the first episode of The Wellness Hustle! I got to chat with Dr. Lisa Upshaw about her experience going against the herd and pursuing a career in natural medicine. Dr. Lisa Upshaw is an acupuncturist who’s intention is not just to he

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