VIVOBAREFOOT are the proud sponsors of today's episode.

To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order.

Website: https://www.vivobarefoot.com/uk/

You're welcome!

"THE HIDDEN TRUTH ABOUT ALZHEIMER'S", with Patrick Holford

Is Alzheimer's research really about improving our brain health, or is it simply a way for Big Pharma to make more money?

Patrick Holford is a leading figure in nutrition and has been since 1984. He is the author of several best-selling books, including the Optimum Nutrition Bible published in 1998, which sold over 2 million copies worldwide.

He was the Founder of the Institute for Optimum Nutrition, with his mentor, twice Nobel Prize winner Dr. Linus Pauling, as patron.

His latest book, Upgrade Your Brain, explores how we can optimise our brain health and cognitive function to improve our mental and physical health through nutrition.

You can purchase it here: https://foodforthebrain.org/product/upgrade-your-brain-book-preorder/

You can also keep track of your cognition function at www.foodforthebrain.org!

In this eye-opening discussion with host of The Wellness Way podcast Philly J Lay, Patrick dives into the causes of neurological diseases like Alzheimer's and Dementia for Alzheimer's Prevention Week.

He exposes how Big Pharma have a financial interest in making sure that the actual answers to humanity's shocking decline in brain health are withheld.

Always one for solutions, Patrick spills the beans on what brain-boosting vitamins and minerals you need to keep your cognitive function healthy and why.

You do not want to miss this informative conversation with one of the world's leading pioneers in nutrition, exclusively on The Wellness Way podcast!

Out now on all platforms!

Connect with Patrick Holford:

• Website: https://www.patrickholford.com
• Instagram: @patrickholford.uk
• YouTube: PatrickHolford
• Facebook: Patrick Holford
• Twitter: @patrickholford

Subscribe to the Philly J Lay newsletter to be part of the community:

• Website: https://www.phillyjlay.com
• Instagram: @phillyjlay
• Facebook: @phillyjlay
• Telegram: @phillyjlay
• Twitter/X: @phillyjlay
• TikTok: @phillyjlay1
• Rumble: @phillyjlay
• YouTube: @phillyjlay

Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

Buy Philly's works on www.phillyjlay.com

• The Natural Wellness Journal
• The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
• The Wellness Way Fasterclass: 34-Part Video Series on Health
• The Wellness Awakening: Meditation Album from Past Lives to Passing
• Philly's Kitchen: 8-Part Video Series From the Heart of the Home

DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

Please always consult your health provider for any conditions that concern you.