Cait shares her story through struggle, panic attacks, self-doubt, financial stress, and how she got to where she is am today. Lots of practical tips, tricks, and words of encouragement for those hungry for learning how to live their best life

#10- Ali Bonar from @avokween: Disordered Eating, Social Media + Entrepreneurship

Nov 19th, 2018 1h 17m

If you're not familiar with who Ali is: Ali is a nutrition-fiend, recipe developer and above all: foodie. After struggling for over 10 years with restrictive and binge eating, Ali was inspired to start Kween Foods, a wellness company with the a

#9- Relationship Questions With Stu + Cait

Sep 10th, 2018 56m 41s

Come hear our answers to all of your juicy relationship questions! Stu and I took the time to sit down and candidly answer questions related to topics like... How to know when you've found "The One"? How to pick your arguements? If we do or don

#8- All Things Keto With Shawn Mynar

Sep 6th, 2018 1h 6m

Listen to the answers to all of your burning questions about the keto diet in this interview with Shawn Mynar! Shawn Mynar - NTP is a holistic nutritionist based out of Boulder, CO. After years of chronic health issues, Shawn was able to regain

#7- Natural Grocers Love Your Gut Event

Jun 29th, 2018 1h 23m

This podcast episode is a recording from my meet up with Natural Grocers from Saturday, June 23rd. We partnered with Healthade Kombucha + tons of other brands to bring everyone lots of free products, kombucha mocktails, and an amazing conversat

#6- Andy Contiguglia: Legal Lessons in Nutrition Business

Jun 27th, 2018 1h 15m

If you're an NTP, nutrition business owner, or looking to start your own small business- you dont want to miss this episode! Join me as I have a candid chat with my friend and lawyer, Andrew Contiguglia of the Contiguglia Law Firm all about...

#5 - Abraham Wolke: The Wildfire Initiative + Hemplete Nutrition

Jun 18th, 2018 1h 56m

I had the pleasure of interviewing Abe Wolke- cofounder of Hemplete Nutrition and leader of The Wildfire Initiative. Join us as we chat about his personal story that led him down the path of discovering the best lifestyle and dietary practices

#4- Eric Hinman: Influence Marketing, Entrepreneurship, and Chasing Perfect Days

Jun 12th, 2018 1h 5m

Join me as I chat with Eric Hinman- 2x Kona Ironman Finisher, Crossfit/endurance athlete, entrepreneur + investor, and SO much more! Definitely one of the most interesting guys I know, Eric is full of amazing tips and tricks to "multitask witho

#3- Interview w/ Jen Peters, Founder Of Just BE Kitchen- Paleo Cafe in Denver,CO

Jun 4th, 2018 1h 17m

Join me as I interview Jennifer Peters- the Founder and Chief Foodie of Just BE Kitchen! The first 100% gluten, grain & refined sugar free full scale restaurant in Denver. She was a Corporate Marketing Head in large conglomerates & start-ups wi