It's mental health month. This month, we are featuring personal stories, lived experiences, and providing some practical tips and tools to help you develop practices to support your mental health.

Joining us today is Tiffany Howard, CEO of Infinite Healing! Becky, Tiffany, and Courtney discuss Tiffany's story, the connection of science and faith, and how to properly release emotions.

Question for the show? Email us at becky@j2wholeness.org

About Tiffany

Tiffany specializes in finding the imbalances of her clients' emotional and physical symptoms, creating a tailored plan for each client because she believes in a holistic, person-centered approach. She has studied integrative medicine for years and specializes in working with those suffering from childhood trauma, low self-esteem, relationship issues, and stress.

Tiffany holds a firm belief that people can have the power to change their lives physically and emotionally. She values the opportunity to create a healthier community to impact our current generations and beyond.

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About J2Wholeness

Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website