Interview with Dominiece Clifton.

Baltimore-based Dominiece Clifton is a certified yoga instructor and breathwork and meditation facilitator on a mission to enhance overall emotional education and well-being through body-centered approaches to healing. She is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, and Nourish Wellness Collective™, a hybrid wellness community for women entrepreneurs and working professionals. Since launching  Move And Still™ at the beginning of 2022, she has helped almost 500 beneficiaries from multiple organizations release, reconnect, and remember to achieve emotional well-being and success in life and business. Her first book on this exact subject, Hold Space To Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power is set to be published in the summer of 2023. 

At the end of 2019, after spending years with low confidence and staying small, Dominiece reached her breaking point that unleashed a fire within her. From that moment on she reclaimed her power and knew she was meant for MORE. 

She went on to become a registered 500 Hour Yoga Teacher, and a certified trauma-informed breathwork and meditation facilitator, in addition to becoming a Precision Nutrition Level 1 Certified Nutrition & Wellness Coach.

Dominiece has been a guest on The BeeBodi Marketplace, Barrier Breakers and Quit Playing Small  podcasts, and is the host of The School of Healing podcast. She's also the recipient of multiple business pitch competitions and awards, including the CCBC Bmore Bold Pitch Competition and the We Got Your Back award.

Dominiece lives in Baltimore, MD with her family. She enjoys making memories with her loved ones as well as making time for her love of reading and learning. 

-Website: Movexstill.com

-Instagram- @dominiecerclifton

-Facebook- @dominiece.johnson

-Podcast: The School of Healing 

-LinkedIn: @DominieceR.Clifton

Links for show notes:

-Nourish Wellness Collective: https://www.nourishwellnesscollective.com/

-MovexStill: https://movexstill.com/

-Soul-Care 10 Under 10 Min - 10 soul-care practices that can be done in 10 minutes

https://tinyurl.com/soulcare10