When life wants to lead you somewhere, GO! Especially when it makes you feel nervous. The unknown is an amazing place to start again and find a better you. You can reach me at nat@wheresnatat.com if you feel the need too. Support the show (ht

Vulnerability: It's time to be real

Mar 11th, 2019 18m 1s

Vulnerability and why it's so awkward. If you have ever felt vulnerable or if you have ever avoided showing your vulnerable side then this may be worth a listen. You can reach at nat@wheresnatat.com if you feel the need too.Also, check out

Pain: Don't avoid it

Mar 1st, 2019 18m 35s

The pain we feel can be excruciating at times but we can use that feeling to heal deep traumas that need to be released. Learning to not resist my pain was a gift from GOD. It's got a purpose. Use it's power. Feel free to email me at nat@wheres

Loving yourself: Why you need to love yourself first.

Feb 6th, 2019 14m 11s

This is all about learning to love yourself. It's the most important lesson you will ever learn. It's the basis of all existence. How much we love our selves is way more important than the love we have for another because without it there is no

Boundaries: Why you need them in your life

Jan 25th, 2019 11m 30s

Todays episode is about boundaries and what happens when we don't have them in our life. Many types of boundaries exist but to understand them all you can join my free webinar coming soon. Email nat@wheresnatat.com to let me know you want to jo

Acceptance: When it's time to let someone or something go

Jan 10th, 2019 13m 21s

If you have had to let someone go or to move away from a situation in your life that seems too hard to handle then you may find this useful. I felt that the first week of the new year was the right time to do a podcast on acceptance so we can

Be yourself: Everyone else is taken

Dec 31st, 2018 9m 3s

This is the final podcast of 2018 and number 6 in my list of weekly podcasts. I plan to continue the weekly series and to go further on my journey of being myself. The version of me that loves to talk and that loves sharing her thoughts and fee

Romantic Connections: Meeting someone new

Dec 24th, 2018 12m 35s

This podcast is all about the feelings that come up when we meet someone new that we fancy. It's the first thoughts and expectations that we set that usually destroy the real chance for something deeper. It's about how to not let your ego in th

Meeting our Needs: Why it's important

Dec 19th, 2018 8m 57s

Finding and meeting your own needs is important but also allowing someone else to meet your needs too can be super helpful when it comes to letting go and relaxing in life.If you want to know more about Love Languages you can check out the we

Avoidance: In Love, Life & Relationships

Dec 11th, 2018 14m 3s

This weeks subject is avoidance and the effect it has on our lives. This is quite an awkward one but still relevant. I have learnt so much about avoidance in my own life that this had to be shared. Big thanks to Paul again for being my suppor

Judgement: How to move past it

Dec 3rd, 2018 11m 9s

This week is about Judgement. Why we do it, how it feels and to get past it.Relax and take a few moments, well, 11 minutes to be precise to sit back and wonder about life.If you like what you hear and want to find out more you can visit my

Fear: Why you should make friends with it

Nov 26th, 2018 14m 24s

I had to start the podcast off with the subject of fear. Quite simply because I started it two years ago and stopped after just 2 episodes because I got scared of what people would think. Story of my 'old' life. So here I am. New podcast, n

Rate