Welcome! Something unusual for the Yoga Podcast, this time James Altucher (my husband) is interviewing me (the Yoga Teacher)

And he is not holding back, he asks about personal things (very personal), about yoga, about what brought me to it, what it did to me, what it can do for you and how it influences every moment of my life

There was talk ranging the whole gamut from Patanjali to Professor Krishnamacharya and his teacher, to  BKS Iyengar to Pattabhi Jois (founder of the Ashtanga Vinyasa Yoga System) to BKS Iyengar to Paul Dallaghan, Jessica, Kino... everybody!

And he asked me about the Periscope LIVE yoga class I offer for 30" EVERY FRIDAY - Why Periscope? Why should you go into it? How would you benefit from it? Will you like it? Is it for you?

And we even talked about relationships, specifically our relationships, and the challenges that we face when working, teaching, dealing with children or step-children and god-children, to cooking and travel, to who packs the clothes and who wins at chess, every time!

WHAT IS SPECIAL ABOUT ME

I don't want to sound arrogant, I prefer to keep it on the humble side, and even that sounds arrogant, I feel I can win.

So, ok, what is special about me is I keep it real, I have spent tens of thousands of dollars circling the globe in search of true teachings, good teachers of asana, pranayama, and on lots of meditation retreats.

I also write books and one of them became a WSJ best-seller...

Mostly I am into the flow of life, into living each moment and appreciating the subtleties and nuances of how life is always different, with every breath we take.

Yoga is fundamentally a BREATHING practice.  And that is the most important part of the message for me.

Hope you like it!

Enjoy