Summary: In this conversation Bhāvani and Shinay talk about showing up for our yoga practice even when we don’t feel like it. “We give up some comfort for a greater cause and there’s magic to it.” Bhāvani shares about the discipline of yoga as being able to create space for something new. “These practices are a way of connecting to the substratum, they’re a way of renewing ourselves, to remember what’s really important and what’s already here and to hold space for all of it.”

Show Notes: Bhāvani Maki: https://www.bhavanimaki.com

Online Yoga Sūtra Mentorship Program & Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout

Shinay Tredeau: https://shinaytredeau.com & https://shinaytredeau.substack.com

Intro and outro music by: Emmaneulle Martin: https://www.emmanuellemartinmusic.com/biographie Emmanuelle on Soundcloud: https://soundcloud.com/emmakka