Podchaser Logo
Home
Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Released Tuesday, 2nd July 2024
Good episode? Give it some love!
Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Tuesday, 2nd July 2024
Good episode? Give it some love!
Rate Episode

Before the Yummy Mummy Experience (YMX), my client Sierra was like so many of us moms: a very busy woman who just wanted the physical energy to succeed in her career and still be able to play with her kids at the end of the day. 


But instead, she was too tired for almost anything.


Sierra had never really had issues with her weight until she became a mom. 4 kids later, and it was harder and harder to lose weight after every pregnancy. As a pediatrician, Sierra had a full practice of patients which left her trying to energize herself with the snacks and sweet treats that were always around.


But her low energy just could not fuel her life. She felt terrible. Not only had she worked so hard to become a physician, but she had always wanted to be a mom, and now she was literally just TOO tired to spend any real time with her kids. 


She knew something had to change.


Sierra did one of my Instagram weight loss challenges and lost 8 pounds in just one month. When she saw those results, she knew she wanted to really commit to YMX and lose weight for the last time. 


Wait til you hear how Sierra’s journey in YMX went!


Listen in to learn more about:


  • How losing weight in YMX helped Sierra live her fullest life
  • Why sugar and flour so often mean sabotage when you’re trying to lose weight
  • How thinking about her future self changed the game
  • Sierra’s key to unlocking the weight loss code


And listen, lady: my calendar is still open for FREE 30-minute coffee chats! Get your booty on a call with me here and you can ask me all your weight loss questions, plus get some tools to start implementing to lose weight right away. I can answer anything you’ve been wondering about Yummy Mummy Experience to help you figure out if you’re a good match for the program. I can’t wait to connect!


Hosted on Acast. See acast.com/privacy for more information.

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features