Episode 90 Quotes:

“It’s okay to walk away from something for a little bit or maybe forever. But it’s okay to just pause as long as you need until you figure out what you really want to say yes to next.”

“Sometimes you need to say no in order to then get to your yes. In order to get more clarity.”

“There’s some times where you just don’t put a timeline on things and you just pay attention to your soul speaking to you.”

To connect with me and see what services I offer please visit www.eiditc.comor find me on Instagram @healwitheidit for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at hello@eiditc.com 

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access mental health support in the United States.

www.nami.org  www.psychologytoday.comwww.inclusivetherapists.comwww.openpathcollective.org