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Lawanda Jackson
Therapy and the BodyEpisodes
Lawanda Jackson
Therapy and the Body
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Join Traci and I in a fun, depthful conversation about the intersection between spirituality and psychology. She shares how she was magically led to therapy and how transpersonal therapy specifically spoke to her soul. She also shares her about
Join Traci and I in a fun, depthful conversation about the intersection between spirituality and psychology. She shares how she was magically led to therapy and how transpersonal therapy specifically spoke to her soul. She also shares her about
This episode is intended to give you an experience. I encourage you to actively participate. I’ll gently invite you to imagine, sense, and move your body. You can think of it as a mini-workshop. Give yourself the time and space to connect to yo
Our earliest relationships with our caregivers are schematized in our brains and the rest of our bodies. These messages implicit or explicit become internalized and over the years form our automatic way of relating to ourselves. Learn 3 easy w
This episode is intended to give you an experience. I encourage you to actively participate. I’ll gently invite you to imagine, sense, and move your body. You can think of it as a mini-workshop. Give yourself the time and space to connect to yo
If you’re someone who struggles with low self esteem, low self worth, or lack of confidence and it’s getting in the way of you pursuing the relationships, career opportunities, or lifestyle you want, I have create Love Yourself to Happiness for
Our earliest relationships with our caregivers are schematized in our brains and the rest of our bodies. These messages implicit or explicit become internalized and over the years form our automatic way of relating to ourselves. Learn 3 easy w
In this week’s episode we’ll be hearing from Jacki Hull who shares her heart felt story about how Ketamine Assisted Therapy helped her and her husband get through the hardest time in their lives. Also find out how the combination of touch thera
In this week’s episode we’ll be hearing from Jacki Hull who shares her heart felt story about how Ketamine Assisted Therapy helped her and her husband get through the hardest time in their lives. Also find out how the combination of touch thera
Touch in psychotherapy is definitely a taboo topic so we absolutely have to address the elephant in the room and explore what makes it ethical.The linage of psychotherapy has a shadow side that includes the abuse of power and the violation of p
Touch in psychotherapy is definitely a taboo topic so we absolutely have to address the elephant in the room and explore what makes it ethical.The linage of psychotherapy has a shadow side that includes the abuse of power and the violation of
This is a 30 minute conversation where Shanna and I dive into how she blends body work, energy healing, and somatic therapy with individuals and couples. We talk about things clients and clinicians can relate to such as the importance of feelin
Tamura Method, Brainspotting, & RLT w/Shanna Lopresti (S2,E7)This is a 30 minute conversation where Shanna and I dive into how she blends body work, energy healing, and somatic therapy with individuals and couples. We talk about things clien
Connecting to your body enables you to live in your life rather than observing it from the outside. It brings presence to your present moment experiences so that you can act and make decisions accordingly. In our busy, modern lives where cognit
Have you ever heard of Rosen Method bodywork? It is a touch modality that is known to be helpful with dissociation which often is a tool used to cope with traumatic experiences; it can also be maladaptive when it becomes our default way to bein
Connecting to your body enables you to live in your life rather than observing it from the outside. It brings presence to your present moment experiences so that you can act and make decisions accordingly. In our busy, modern lives where cognit
Western psychology, in line with the Western medical model, is patriarchal and hierarchical, often dismissing our innate ways of knowing and healing. Beholding: Relational Somatic Healing provides the opportunity to reconnect to yourself, recla
Have you ever heard of Rosen Method bodywork? It is a touch modality that is known to be helpful with dissociation which often is a tool used to cope with traumatic experiences; it can also be maladaptive when it becomes our default way to bein
Shirley, the founder of Beholding: Relational Somatic Healing (RSH) talks about what this healing modality is and introduces an upcoming class, Beyond Attachment. She shares how her curiosity about what is truly healing led her to including tou
Shirley, the founder of Beholding: Relational Somatic Healing (RSH) talks about what this healing modality is and introduces an upcoming class, Beyond Attachment. She shares how her curiosity about what is truly healing led her to including tou
Check out my three take-aways from the first Beholding: Relational Somatic Healing in-person training since the pandemic. Whether you’re a therapist or client you may be able to relate to this one. Here’s a hint…It’s about me affirming that I a
Here I am briefly sharing what I’ve been up to recently and introducing the touch modality called Beholding: Relational Somatic Healing. Find out why it’s supportive in healing developmental trauma.
Hi, I’m Lu. Welcome to Season 2 of Therapy and The body! Join me on my journey as a therapist, a teacher, and lifelong student of the beautiful healing art, somatic therapy. Get Inspired and be curious about the connection between your mind and
Here I am briefly sharing what I’ve been up to recently and introducing the touch modality called Beholding: Relational Somatic Healing. Find out why it’s supportive in healing developmental trauma.
Oftentimes we judge ourselves harshly when we don’t prefer our patterned ways of being or default ways of reacting to people or circumstances. We can use the cultivation of self compassion to acknowledge and feel the way we are being and make s
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