There is R.E.S.T. in Resiliency
There is R.E.S.T. in Resiliency
There is R.E.S.T. in Resiliency
In order to become resilient you have to put in some work and some R.E.S.T. When you are ready to start your journey to healing, it's going to require reflection, embracing the emotions, sitting and processing, and then comes your transformation. But we can't forget those triggers that like to show up when we least expect them. Take a listen as Life Coach Tiffany explains how she started her journey of healing and resiliency.
CONNECT W/ TIFFANY:
Facebook: @The Healing Space
Facebook: @Hey Fren Wellness and Coaching LLC
Facebook: @Tiffany Winfield
IG: @oh_hey_fren
Website: www.ohheyfren.com (30 minute Consultation)
**Drink Responsibly**
**This podcast does not substitute professional therapy, counseling or coaching**
From The Podcast
Therapy, Wine and Jesus
Therapy, Wine, and Jesus is the podcast for the perfectly imperfect Christian seeking inspiration and guidance in their everyday life. Join Female Empowerment Coach, Tiffany Logan, as she explores the intersection of faith, mental health, and the simple pleasures that make life meaningful. Through the lens of Bible scriptures and lessons learned in therapy, she provides practical insights on applying these teachings to real-life situations. And, to kick off each episode on a lighter note, she'll start with a delightful wine review. Tune in and embark on a journey of self-discovery, growth, and a little wine-sipping along the way. Cheers to a more fulfilling life with Therapy, Wine, and Jesus!Join Podchaser to...
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