Mirror🪞work Queen Angelina @sun.moon_lover Joins me in the latest episode … we both come out of our shells for this one 😻. We start by talking about our Baseline in significant relationships… what is the minimum energetic commitment we desire

15 minutes with Queen Ve

Jan 29th, 2021 11m 49s

BUT LITERALLY, This woman KNOWS & OWNS her s**t.👸🏼 Find out Why She’s so confident in today’s episode.

The Mental Health Talk: Choose Change to Be the Change. with RTT Gabriella Didio

Dec 10th, 2020 14m 15s

What could it mean for You to Let Yourself Shine? In today’s episode Gabriella and I SHUT DOWN the stigma of “mental health”

SUCCESS FORMULA feat. @bridgitnorris 🔥

Nov 13th, 2020 17m 35s

Value-Packed episode with Bridgit Norris—spiritual warrior, empowerment coach (yes, that’s a REAL job, and Bridgit is an amazing One!!!) and business strategist. Today we speak about what dream keeps Bridgit going, and how she helps others do w

THE SUCCESS FORMULA with Veteran coach Bridgit Norris

Nov 6th, 2020 16m 50s

For this episode I teamed up with this badass Empowerment Coach & Business Strategist, @bridgitnorris on all platforms. 🔥 Tune into today’s episode for an elite outlook on “success” -as we know it- that’s more simple than You mightve ever imag

Fear the Unknown? Just get to it.

Nov 4th, 2020 4m 37s

Everybody, at one time or another, has kept themselves from their next level because of fear of the unknown. However, as I’ve learned along my Improvement Ethics™️ journey, Such an important aspect of achieving our desires is “doing new things.

DON’T QUIT — & my “secret” to how I KNOW I’ll make it to my goal.

Nov 1st, 2020 5m 54s

In fact, I’m more excited than EVER. Please do connect and let me know what’s been exciting in Your life this far!!! @finallyfreelovelizzyk

THIS will help make Self Discipline FUN Again.

Oct 22nd, 2020 12m 52s

Ever feel like your mind and heart give you conflicting answers?Listen to THIS guidance system instead.

A Perfectly Short & Sweet Reminder🤍

Oct 21st, 2020 2m 44s

I kept today’s episode short to give You the opportunity to go back and play some catch-up. & just to remind You to GIVE YOURSELF MORE PROPS! Are you enjoying the show so far? . I am having so much fun and learning so much from this series... I

Are You Aware of THIS silent partner in all of your daily transactions ?

Oct 20th, 2020 12m 56s

SYNCHRONICITY is the Universe revealing Her secret to Us: We are constantly being guided to Our highest Good.

EMBODIMENT: what it means in a sentence.

Oct 19th, 2020 3m 44s

In today’s episode I bring the lessons so far FULL-CIRCLE & help connect all the dots we’ve learned so far. I am having so much fun and learning so much from this series... I would love to know if you are too. Follow me on Facebook: Lizzy Keste

🌐Discern THESE or keep yourself STUCK.😌

Oct 15th, 2020 4m 31s

Today I bring You the ‘mindful strategy’ the leaders around me introduced & is Still Reinforced Time & Time again, over and over and over.

The Difference Maker that doesn’t require us to DO anything.

Oct 14th, 2020 8m 26s

Today’s episode talks about an #ImprovementHack that can help catapult You to a life of your *true* desires.

Why do expectations in Relationships keep Us in a box? 📦

Oct 13th, 2020 4m 58s

2:16 -Expectations in relationships are NOT the kind of selfish we’re going for. 3:22 #ImprovementHack “Where are my expectations actually hindering my relationship?” ?

How to let others disapproval of You, Add Fuel to Your Fire . 🔥

Oct 9th, 2020 5m 37s

Today I talk about lighting myself UP; Even when others don’t approve!! We MUST LEARN to self/regulate! We HAVE TO STOP leading Our Lives based on whether or NOT others approve of how We Live. Respond OVER Rea

I’m a Feminist??!?

Oct 8th, 2020 13m 6s

There’s Only Two expectations of women that I agree with: Femininity and Wholesomeness.

Commit to Future You to overcome ANY challenge

Oct 6th, 2020 6m 5s

Tune into today’s episode to learn the #improvementhack that has the power to turn your disappointments into fruitful discoveries.

Ever feel like “Self-improvement” is toxic?

Oct 6th, 2020 10m 40s

Me too. Tune into this episode to learn how Levelupwithlizzy was born.

Start Where You Are with What You Got. Got it?

Oct 5th, 2020 4m 56s

Some Self-Love Sunday thoughts for you and yours.💕

Bitter or Better?

Oct 3rd, 2020 5m 38s

When the story I tell myself changes, my life changes too. When it comes to past transgressions, they are not there to make me feel worse. I let the past serve me and better prepare me for future events.

“JUST DOO IT”

Jun 25th, 2020 3m 39s

Just Doooo It!!!. . . in Today’s episode I’ll touch on WHY YOU NEED TO BEGIN BEFORE YOURE READY (psst.. you’ll never be “ready”)

MY LIGHTBULB MOMENT 💡

Jun 25th, 2020 2m 13s

We’re not here to FACE challenges, we’re here to OVERCOME them... but first we must decide our future Self is worth it.Discover what happened AFTER my lightbulb moment in my book, "From Shy to Magnetic" NOW AVAILABLE on Kindle!