In this episode, our first of Season 2, we get a chance to hear about what it looks like to listen well from someone who has made a career out of committing to this process.
In this episode, I spend some time talking with a couple of friends about the recent news of the killing of Ahmaud Arbery and all that of the questions that rise up because of it. It's an honest conversation - one that will hopefully continue
In this bonus episode, we are joined by a few people who felt like - in light of our recent rapper draft - their hip-hop playlists needed to be considered. Hov and B got nothin' on this couple. Well, maybe successful careers in the music indu
In this episode, we take a look at the practice of fasting, things to do while corotined (quarantined), and why culture and context play a significant role in how we are feeling and reacting to the current climate.
In this episode, we explore the practice of meditation as well as drafting our starting 5 for things people love that we don't in the segment, My Team Your Team. We also hear some recommendations for screen-free resources as well as ponder the