Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing legendary personal trainer, Andrew Coates. In this episode, Andrew and I discuss falling as you get older, handcuffed beliefs and his journey with writing.

Hope you enjoy ◡̈

Love you super much,

Your Coach,

Ry Ry

Andrew's Social:

andrewcoatesfitness

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