We live in our heads, distracted by its chattering and divided from our deepest intelligence. The source of our modern distress is that we have put a tiny, fragmented portion of our intelligence in charge of our lives – and that portion of our thinking obsesses all day long over problems it can never solve. We have placed the ability to reason on a pedestal without appreciating its severe limitations. Reason offers to control the world around you, but it never can. Nor can it bring into your life what most deeply blesses it. You cannot reason your way into a state of balance, or into a loving relationship. You cannot reason your way into being present.The body processes a billion times more information that we can be conscious of. Uniting with that intelligence is what enables you to be present. It's what enables you to remain in a state of flow and empowers you to land in the body and thrive in the present.