Double standards for women in the music business has historically been an issue. The glamour of the singer & star vs the jobs of producer, engineer and have these changed? Lou & mags are joined by singer/songwriter/producer Nicole Russo who sha

Your mental health in midlife. Neuro divergence uncovered

Dec 1st, 2021 20m 32s

The day's of mental health being a stigma are thankfully gone. But what distinguishes normal every day emotion from something that needs to be dealt with in more detail and treated? What really is Autism and ADHD and why are more and more adu

You and your sleep

Sep 14th, 2021 29m 40s

Sleep (or lack of it!) Affects every area of our livesWhat happens to our bodies and minds if we don't get enough sleep?In this episode Mags and Lou are joined by Puriskin founder & developer of "sleep on it" aromatherapy products, Marva Willia

You in your Community

Jul 5th, 2021 26m 20s

How do we make a difference in our communities? does charity begin at home or should we be looking wider? Join mags, Lou and chair of Cornwall County Council, and recent recipient of the British Empire Medal for services to charity, Pauline Gil

Beauty Bits

Jun 1st, 2021 24m 14s

Does make up matter? Should you wax and who do we do our beauty routine for anyway, join Mags, Lou and make up artist Victoria Penrose to explore all these things.... and why the beauty industry is so alluring?

Your Body

May 25th, 2021 26m 29s

Does size matter? Should you exercise in the morning or afternoon? And should we worry about what type of exercise we do. Join Mags, Lou and Heidi Haden from HMS Shipshape to explore all these things... and what is best for your Body.