Your body and your mind seem to have a type of "shut off switch" if you gorge yourself on the same food for days on end.  https://thirddrawerdown.buzzsprout.com/

• A the top of the list is a simple cup of hot or cold chocolate.  It can be consumed for days on end by many.
• Rusty gives some examples of old diets that could end up causing scurvy.  We can learn from how our body reacts . 

Are you willing to try to use food as a tool sometime for stress?